This post was created in partnership with Velux
I believe in the healing power of plants, good light and fresh air. I recently read a Rand study that found a positive association between nature and mental health: exposure to nature and views of trees, plants, and open spaces improves people’s cognitive ability to focus, read social cues, worker productivity, and how people feel about the work they do. Although truth be told, I didn’t need to read a study to know that, I experience it on the daily.
We’re so often behind screens, under artificial lights, and away from fresh air that I’m always seeking ways to bring nature and the feeling of the outdoors, indoors. I spend more waking hours in our studio than I do at my home (sooo crazy!) and our studio (while beautiful and packed to the brim with planties) was lacking in the natural light and fresh air department, and it was beginning to negatively affect my mood and productivity. My desk area was so dark at certain hours of the day that I sometimes found myself getting sleepy. I knew that harnessing natural light and getting better air flow was going to be key to solve this problem, and so I was beyond thrilled when Velux reached out to see if we’d like to install a few skylights in the studio and raise awareness about the importance of bringing the outside in! Just a couple of months prior, I had installed a Velux skylight into my #CasitaJungalow and I knew that it would dramatically change the amount on sunlight and fresh air circulating through the studio.
The idea of getting skylights installed was a bit intimidating at first, but it was actually pretty painless. Want to see how we did it? Check it out!
First, the contractors we worked with reinforced the beams in the ceiling to make sure everything was structurally secure even once they cut huge holes in the roof!
Then they framed out the area where each skylight would go. They did this by creating a box a little bigger than the skylight itself.
Next, they got to cutting! It was a really fun process to watch as they opened up the roof and we could see the sky even while sitting inside!
And then they popped the skylights in. It was pretty crazy how all the planties near and under the skylights perked up just days after the skylights were installed! They are still celebrating all the light they get now.
We also installed a skylight in the area where we shoot a lot of our products and room set ups. Here it is during the installation process:
Isn’t it amazing what a fresh coat of paint and some bright light can do?! We love the dramatic effect of the natural light coming in from the skylight in this area. On Fridays, before we left for the weekend, we used to always move all the plants from this area to the front of the studio near the windows because we have a roll down security gate that blocks much of the light back here, but with the new skylight the planties get as much light as they need even with the security gate rolled down! Now they get to have permanent homes back here instead of being nomadic.
We also installed a skylight in our storage closet where we keep our new and vintage textiles, styling props, and bedding. Before we opened it up, it was sort of a dark and dreary place to walk into. As soon as the roof was opened up, it felt like a whole new space!
Before the skylights went in, anytime we needed something from the storage closet, we had to make sure the lights were on so we could see what we were looking for but now. . .
It’s so nice and bright in there that we hardly ever need to turn on the lights! All of the skylights we installed have retractable shades so we can close the shades that diffuse the light when needed or let in more light!
We installed Velux No Leak Solar Powered Fresh Air skylights that open via remote control to bring fresh air into the studio! The skylights provide so much natural light in the areas of the studio where we work most, helping us feel happier throughout the day. If you’re interested in helping your planties and yourself live a little happier, find a Velux installer in your area.
We couldn’t be happier with the difference the skylights have made over at Jungalow HQ. All of us feel the positive emotional impact of coming into the bright and airy studio and watching all our planties thrive in their newly renovated home!
This post was created in partnership with Velux
It’s gorgeous! Do you have a source for the ceiling fan?
I love the terra cotta orange paint color on the walls. What is the name and brand of the paint please? Also, love the wall tile. Could you please give me the tile name and maker? Thanks so much!
Beautiful kitchen!! Where can I find those kitchen tiles?
Nice! I love how you detailed the construction from start to finish and we could then see how you designed everything from there. Beautifully done and I like your style.
Good work.. i like the way you have detailed the construction work for bringing the natural light inside.Fresh air and natural light are essential for nice vibe.Everyone should should be aware of the importance of indoor plants and their role in making good atmosphere.
Hi Justina, I live in LA and am curious who your contracters were for this as I am looking to put skylights in. Thanks so much!
how natural lightening can effect our mental health.This article points to the importance of natural resources in our lives.Good article.Great changes to the room
Wow, that’s pretty cool. Nice design.
How about if I replace the natural light to led ceiling light.
It’s not possible to make my house like yours, it’s an apartment actually :/
Natural light in a Vastu compliant premises was best proved in Nalanda University in India Read how a good Vastu can do wonders.
Hello Justina! You’re jungalow kitchen inspired me so much that I attempted it with my own renovation 2 years ago. I love how you mix colors and somehow they all just go. I am trying to do the same, but I am not sure what I am missing. It seems to fall flat. I want more “jungalow” and less “Mediterranean “ feel.
Hope that makes sense?
Thanks !!
The name of the tile backsplash would be helpful. It’s beautiful.Caro
The experiences you share make me feel more positive. I look forward to your next articles. Enjoy reading.
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I must say, your blog post truly resonated with me and reaffirmed my belief in the healing power of plants, good light, and fresh air. Your personal experience and the insights you shared regarding the positive impact of nature on mental health are compelling.
It’s refreshing to hear that you don’t solely rely on studies to validate the connection between nature and well-being, but rather experience it firsthand on a daily basis. Your authenticity shines through your words, making your message even more relatable and trustworthy.
I completely understand the struggle of spending long hours indoors, often surrounded by screens and artificial lights. Your quest to bring the feeling of the outdoors inside is both admirable and inspiring. The fact that you recognized the negative effects of insufficient natural light and fresh air in your studio speaks volumes about your commitment to creating an optimal environment for productivity and well-being.
The mention of Velux reaching out to collaborate on installing skylights in your studio is exciting. It’s wonderful to hear how the addition of a Velux skylight in your #CasitaJungalow had a transformative effect on sunlight and air circulation. Your enthusiasm for this partnership and the potential it holds for your studio is palpable.
I appreciate that you’re not only sharing your personal journey but also providing valuable information and practical insights on the process of installing skylights. It demonstrates your desire to empower and inspire others to make similar positive changes in their own spaces.
Thank you for sharing your experiences and shedding light on the importance of bringing the outside in. Your passion for incorporating nature into your environment is contagious, and I look forward to reading more about your ongoing journey. Keep up the fantastic work!
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